About Me
Phil Wilkinson.
Born in Bridgend, and originally from the Vale, I moved to Swansea after studying Sports Management in 2001. After progressing in the leisure and hospitality industry it was always my longterm aim to eventually open and operate my own strength and conditioning training facility.
I began personal training in 1998 and have over 25 years training experience. I have always considered training a necessary component of everyday life, more so as we get older where we tend to fall into a more sedentary lifestyle.
Training should be fun and exciting and we achieve this by using a variety of equipment and training methods. Combine this with the implementation of mobility, movement, correct technique within a progressive training program, and you will be on route to achieving your goals.
Train with Phil.
Interested in Personal Training or Classes? If so, fill in the contact form below and we’ll get back to you as soon as possible.
Contact us.
If you have any questions, or would like any information, please get in contact and send us a message.
We look forward to hearing from you.