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Strength Lab
Home
About
Where to Start
Hybrid Circuits
Small Group Training
Personal Training
Merchandise
Strength Lab
Home
About
Where to Start
Hybrid Circuits
Small Group Training
Personal Training
Merchandise
Book Now 2:1 Personal Training: 2 Sessions per week | 4 Week
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2:1 Personal Training: 2 Sessions per week | 4 Week

£320.00

2:1 Personal Training: 8 Sessions in total

Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.

Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.

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2:1 Personal Training: 8 Sessions in total

Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.

Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.

2:1 Personal Training: 8 Sessions in total

Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.

Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.

 

BY APPOINTMENT ONLY

info@strengthlabcompany.com
Strength Lab, Crofty Industrial Estate, Swansea, SA4 3RS