Dan - 2:1 Personal Training
3x 1:1 sessions @ £35 (£105)
4x 2:1 sessions @ £40 (£80)
1x Small Group Training (March 12) @ £25 (£12.50)
Total £197.50
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
3x 1:1 sessions @ £35 (£105)
4x 2:1 sessions @ £40 (£80)
1x Small Group Training (March 12) @ £25 (£12.50)
Total £197.50
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
3x 1:1 sessions @ £35 (£105)
4x 2:1 sessions @ £40 (£80)
1x Small Group Training (March 12) @ £25 (£12.50)
Total £197.50
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.