Fran - Small Group Training - 5 Weeks
2x SGT per week at £11.25 per session
Small Group Training with like minded individuals (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
2x SGT per week at £11.25 per session
Small Group Training with like minded individuals (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
2x SGT per week at £11.25 per session
Small Group Training with like minded individuals (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.