“Personal training in a private gym with a programme designed specifically for you, to help you reach your goals and become an everyday athlete”
Interested in Personal Training?
Initial Training Consultation £50 (1-1.5hr)
Signing up for personal training at a new gym is a big deal, to see if we’re a good fit and you like what we do, we offer a no commitment taster session. The Taster session allows us to meet, chat about your goals and train a little.
The training can be a gentle run through of our warm ups, fitness and strength training, or it can be a ‘typical’ session for you to sample what we can offer.
If you would like a taster sessions click the button below and we’ll be in contact to arrange a suitable date.
The Training.
Each client begins with an initial one to one consultation, we will go over your goals, training experience, injury history and run through a typical training session.
[Please note. If you sign up to one of our training options this session is included]
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
“Great personal training. Week on week I am seeing huge differences to my strength, mobility and stamina. The gym is amazing with everything you could need to mix up all levels of training.”
— Aprill
1:1, 2:1 or 3:1 Training
We offer couples, friends & family personal training packages which is ideal if you would like to train with family and friends. Please contact us for more information.
Personal Training
1:1 Personal Training - £40
2:1 Personal Training - £50 (£25pp)
3:1 Personal Training - £60 (£20pp)
Contact us.
If you have any questions, or would like any information, please get in contact and send us a message.
We look forward to hearing from you.