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Small Group Training
“Train with up to 4 clients in a semi private environment”
If you would like to join a group of like-minded individuals and follow a sustainable strength and fitness programme, reach out to us today.
Training Details.
Time: 9am - 3pm - choose a time slot (training session last 1 hour)
Days: Train Monday to Friday.
Two training sessions a week with each training block commitment lasting 6 weeks.
Newbies.
If you are new to training, rather than throw you in the deep end, you will have a 3 week beginners course to teach you the correct technique and build a base of strength and fitness. These sessions are in small groups of 1-2 clients.