Kate - Tonic Group Training
August 2025 - 4x SGT @ £12.5 = £50
July 2025 - 3x SGT @ £12.5
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
August 2025 - 4x SGT @ £12.5 = £50
July 2025 - 3x SGT @ £12.5
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
August 2025 - 4x SGT @ £12.5 = £50
July 2025 - 3x SGT @ £12.5
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.