1:1 Personal Training - 12 Sessions
Jack - 8 Sessions
Sam - 4 Sessions
12 Sessions @ £32.5 per session.
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
Jack - 8 Sessions
Sam - 4 Sessions
12 Sessions @ £32.5 per session.
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.
Jack - 8 Sessions
Sam - 4 Sessions
12 Sessions @ £32.5 per session.
Training will involve pushing, pulling, carrying, lungeing, squatting using barbells, dumbbells, kettlebells, and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority and take a hands-on approach with feedback given, ensuring a safe and effective training experience.