6 Week Small Group Training
Small Group Training (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority with feedback given, ensuring a safe and effective training experience.
Small Group Training (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority with feedback given, ensuring a safe and effective training experience.
Small Group Training (max 4 per session)
Training will involve a balance of resistance training and functional modalities that will improve strength, fitness, body composition, cardiovascular health and mobility.
Coaching is our priority with feedback given, ensuring a safe and effective training experience.