3 Week Small Group "Intro" Training
To start your training journey, we have set up a three week training block with the intention of teaching you a variety of exercises suitable to you and gradually increase your strength and fitness in a sustainable manner. This three weeks of training will allow us to get to know you and how we can best design a programme with the most impact for you.
Times Available 11:00 to 3:00pm
3 Weeks | 2 Sessions per week
To start your training journey, we have set up a three week training block with the intention of teaching you a variety of exercises suitable to you and gradually increase your strength and fitness in a sustainable manner. This three weeks of training will allow us to get to know you and how we can best design a programme with the most impact for you.
Times Available 11:00 to 3:00pm
3 Weeks | 2 Sessions per week
To start your training journey, we have set up a three week training block with the intention of teaching you a variety of exercises suitable to you and gradually increase your strength and fitness in a sustainable manner. This three weeks of training will allow us to get to know you and how we can best design a programme with the most impact for you.
Times Available 11:00 to 3:00pm
3 Weeks | 2 Sessions per week